One of our Gluten-Free Flour is the Blue Diamond Almond Flour.
Blue Diamond is a company that knows almonds. Almond products are their craft and they have been around since the early 1900s. At some point in our lives, we have all come across and loved their almonds, almond milk, and many of their other almond products. With Blue Diamond almond flour, you can easily create all your favorite recipes without compromising your diet or sacrificing taste and texture. According to Blue Diamond, their flour gives you a smooth mouthfeel, and also adds a rich, buttery flavor.
What Is Almond Flour?
Almond flour is a gluten-free nut flour that should consist of nothing but ground blanched almonds. The flour is made by blanching the almonds in boiling water to remove the skins, and then grinding and sifting them into a fine flour.
Almond flour is often used as a fantastic alternative to regular wheat flour. Since it is low in carbohydrates and naturally gluten-free, it is perfect for diets such as the ketogenic, gluten-free, grain-free, and low-carbohydrate diets.
High In Nutrients
Not only is this flour great for specific diets, but it is also known to be rich in nutrients! Specifically, vitamin E and magnesium, which are two very important nutrients for our health. The high amounts of magnesium, low carbohydrates, and a low glycemic index means that it plays a large role in controlling blood sugar, and reducing your risk of heart disease.
Using Blue Diamond Almond Flour
Most of the time you can easily just replace your regular wheat flour with almond flour. You can also use it to replace bread crumbs in many of your recipes. One important thing to remember is that almonds and almond flour do not contain gluten, so it will not act exactly like your traditional wheat dough. It tends to be more flat and dense. You will need to remember to use something to help it absorb and bind liquid. Most people use eggs or protein powder for this. So, if you are cooking for someone with a special dietary restriction, changing your lifestyle, or just looking for a healthier option when baking, why not make the switch to Blue Diamond Almond Flour? Blue Diamond is the master of almond products, and you can’t go wrong with all of the added health benefits.